What a protocol is
A protocol is a clear set of actions you run over time. Protocols remove guessing. They give you a plan and actions to follow. The goal is simple. Make placement lived in your body so you can relax and lead with ease.
Why protocols
Placement alone will get you there. Protocols get you there faster. They compress time. They turn intention into a rhythm your nervous system can run with ease.
What you get
- Somatic power
- Calm in your body
- Reduced stress and fatigue
- Clarity about your natural leadership
- More room for work, children, and life
- Power you feel as joy and self expression
What he experiences
- Certainty
- Focus
- Pride
- Belonging
- Steady energy
- Felt love and admiration
- A clear part to play
Why this works
Bodies learn through pairing and repetition. When the same signal meets the same result at steady intervals, the body starts to expect it. This is the basic Pavlov rule. Repetition teaches faster than talk. Your signal becomes the cue his body listens for. Your presence becomes the place his system settles. The outcome is somatic. You feel the shift as ease and certainty.
Biology in plain words
Hormones guide mammal behavior. A few matter most in love and loyalty.
Oxytocin
Trust gets easier. The body softens. A woman feels calm inside closeness. A man settles and stays near.
Dopamine
Reward marks the path. Focus returns. Effort links to satisfaction.
Prolactin
Completion arrives. Chasing quiets. Steadiness follows intensity.
Serotonin
Mood lifts. Patience rises. Outlook steadies. This helps her feel grounded and generous.
Testosterone
Drive fuels action. Pressure raises it. Completion lowers it. In balance the house feels simpler.
Cortisol
This is the stress signal. It helps in real danger. Too much for too long wears down your body and leads to dis-ease. The right structure lowers it so clarity returns.
Nervous system map
The amygdala watches for threat. The prefrontal cortex makes wise choices. Clear signals and predictable timing calm the first so the second can lead.
How it runs
- One or two short practices per day
- Some protocols take a week. Others longer
- Three to fifteen minutes each
- Clear start and clear stop
- You will feel early shifts
Each protocol tells you
- The intention
- What to do on which day
- What to say
- What to do
- Why it works
What comes next
Some protocols use direct language and real bodies. You will see plain words for parts and function. This is not for shock. It is so your body understands the signal. You choose your pace.